Gold Egg - French Toast Fingers

French Toast Fingers

4	eggs	4
2 tbsp	freshly squeezed orange juice	30 mL
1/2 tsp	grated orange rind	2 mL
1/4 tsp	salt	1 mL
1/2 cup	strawberry jam	125 mL
4	thick slices day-old white sandwich bread	4
4	thick slices day-old whole wheat sandwich bread	4
	Cooking spray
	Icing sugar (optional)
	Maple syrup (optional)
Method: WHISK eggs, orange juice, orange rind and salt in a small bowl; set aside. SPREAD 2 tbsp (30 mL) jam on each slice of white bread; place whole wheat bread slices on top. Trim crusts; cut each sandwich into three even strips. DIP both sides in egg mixture until all egg mixture is absorbed. SPRAY a griddle or a large non-stick skillet with cooking spray. Heat over medium heat. COOK bread strips for 2 minutes on each side or until golden brown. Dust with icing sugar, if desired. SERVE with a small bowl of maple syrup for dipping. Number of Servings: 4 Preparation 7 minutes Cooking 4 minutes Nutrients per serving: Calories 270 Fat 7 g Saturated 2 g + trans 0 g Carbohydrate 40 g Fibre 3 g Protein 11 g Source: Egg Farmers of Canada